Sweet taste thus remains in the mouth for long and thus makes people especially children very happy as it brings down the temper of the kids by mellow flavor and sweet taste. Sugar adds a sweet taste in food items specially while preparing of dishes like desserts and confectionary items. But considering today's diet conscious environment too much of sugar is not advise and also is not suitable for health. Consuming more amount of sugar can higher the level of blood level and can cause diabetes. Today sugar free tablets are available in market today and thus make the food item sweet according to the tablet the person chooses to put in the drink.The types of sweeteners are artificial and natural sweeteners. Artificial sweeteners assist in weight management, prevention of dental caries and prevent the blood glucose for diabetic persons. Low calorie sweeteners are very much suggested as they stimulate the appetite. Artificial sweeteners are available in the market and thus have started gaining importance in today's era. As of today famous brands of sweeteners which are available in the market are splenda, equal, and sweet n low. The most popular sweeteners are sucralose and saccharine. Artificial sweeteners do have side effects as it does concern most of the people whenever they use artificial sweeteners.
Natural sweeteners are very much delicious and are used in the moderation which can add delightful dimension to the life to the people. Some of the natural sweeteners are maple syrup, malt syrup and date syrup. Malt syrup is indeed sweet which poured on pancakes or any other desert. Maple syrup is produces in the northern states which makes maple syrup as the most expensive syrup. Malt syrup has many advantages as it is made from cereal grains which are readily available and also are expensive. The malt syrup which contains sugar is mainly known as maltose which has half amount of sugar than that of sucrose which is very sweet.
